Jamie Lynn Moore LMT
West Palm Beach, Florida

Services & Rates

Customized Massage

In my experience, clients need more than one modality in a session. That's why I don't categorize my massage style as "swedish" or "deep tissue." My massages are a combination of both, plus other techniques such as acupressure, to fit the client's specific needs. I will assess what needs to be done and work accordingly, finding areas of stress that sometimes the client themselves didn't realize existed. 

Below are descriptions of Swedish and Deep Tissue massage. 

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, increased immunity, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Aromatherapy

Massage: Included

Aromatherapy, both a science and an art, is the use of plant-based essential oils and hydrosols to balance the mind, body, and spirit. An essential oil is a liquid extracted from various plant parts by steam distillation. Those aromatic plant parts may be the root, seed, leaf, flower, peel, bark, resin, wood, fruit, or berry. The science refers to an understanding of the therapeutic properties of essential oil through chemistry. The art is bringing essential oils or hydrosols together in a blend to enhance their therapeutic effect.

Hot Towel Service

Massage: Included

The application of hot towels is a comforting and therapeutic addition to any massage.

With access to a sink and microwave, I am happy to offer this soothing service at no additional cost. 

 

More to Come...

Come back often to find out what new services and enhancements have been added!